Get fit with #Kfit

A busy mother who is also a personal trainer, fitness coach, fitness influencer posing with all the stresses of an average mother over whelmed by managing the entire household.

I GET IT…

My mission is to help you feel like yourself again. I’m here to celebrate the challenges and imperfections that come with motherhood and fitness. My goal is to create a relatable, compassionate, and imperfect community that cheers you on every step of the way.

  • Kandra was just the motivation I needed! She allowed me the space to work at a pace that created health and wellness for me again. She is such a great "push you" enough out of your comfort zones, but not too much...

    Roxanne Watson

  • Kandra understands that being a woman and a mother can carry a weight (mentally and physically) that the average person doesn't encounter. The fact that she understood this gave me a sense of peace and excitement that she would help me meet my goals.

    Andrea Puckett

  • Kandra started with me literally from scratch building me up, pushing me when i needed to be pushed, cheering for me like my biggest cheerleader and encouraging me to take my rest for my body as needed. I have seen my body and mindset change in front of my eyes and no one has been prouder of it than Kandra. She will become your biggest supporter, your team mate and life coach all in one!

    Chandni

Reflecting…appreciating…and grateful for health today! Been battling sickness from congestion, high fever, coughing, loss of voice, fatigue, restlessness, and now strep throat with nausea since I got back from this beautiful beach in Pa
This girl! @carlybolus always working hard! Slow and controlled movements. She’s intentional when she trains, focused on another level and it’s paying off!
Cheetah or leopard? This was an actual debate today 🤔 Whichever this print is, I can’t go without thinking of my girl @tiffanyyybrooke 🐆❤️ Iykyk It’s different from my usual black and grey, I decided to not be so basic today 😏 Neve